Tag Archives: spirituality

Breathe in productivity – Breathe out procrastination >> A Guide to Productive Meditation

Meditation can help you focus, relax, and create clarity. Practitioners claim that it can enhance creativity and help us┬ábecome more aware of our core selves. I’ve always wanted to be able to meditate but really, up until recently, about the … Continue reading

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If I had to come up with one word to describe my relationship with Cariann, it would be “conversations”. When I was thinking about this, I was torn between the word “questions” and the word “conversations”. Cariann has always really … Continue reading

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